Thank you for joining me. I'm delighted you've chosen to begin this journey, and I can't wait to guide you through the next 21 days.
Within the next few minutes you'll receive a welcome email containing your link to Day 1 of the course.
From tomorrow onwards you'll receive one email each day with a link to the next lesson, helping you build a simple daily mindfulness practice without feeling overwhelmed.
If your first email hasn't arrived within 10–15 minutes, please check your spam or junk folder. If you still can't find it, simply email me at georgia@georgiaclare.com and I'll be happy to help.